Readings:

Wisdom  3, 1-9,  The souls of the just are in the hand of God.

Psalm 23,   The Lord is my shepherd, there is nothing I shall want.

1 John 3, 1-3,  See what love the Father has bestowed on us.

John 6, 37-40,  I will not reject anyone.

Emma says, "Hi, Everybody, Welcome."

All Souls Day observations–

Let me give you a bit of history and the thinking behind this All Souls' Day.  Five observations: the theology, purgatory-limbo, a legend, pre-Christian practices, and today.

1.  The Theology.  All Souls' Day is part of a package with All Saints.  The idea is: on All Saints' Day we honor all those who are enjoying the beatific vision, that is, heaven, the saints.  On All Souls' Day we honor those who have died but have not reached heaven because they had penance to do. 

We are talking mortal & venial sin here.  If the person died with mortal sin, they are you know where. Those with venial sins have to go through purification and purging, which brings us to All Souls' Day and purgatory.

And Georgie, too, "Come in, Everybody."

2.  Purgatory & limbo.  People ended up in purgatory to purify themselves with suffering, before being allowed into heaven.  Limbo was for whom?  It was for people, especially children who died without being baptized.  They remained there how long?  Forever.  Can you imagine a baby there or even in the old purgatory?

At least the Catholic Church recently acknowledged that the limbo idea was bogus.  The pope said it does not exist and never did.  Though many consider purgatory to be in the same class, it still exists.  Want to know how we know?  A previous pope was offering indulgences.  The indulgence is for the soul in purgatory.  It speeds up the process.  There are partial & total indulgences.  We can win them for these souls and get them out or we can win them for ourselves. 

For instance, on the last feast of Peter & Paul Rome offered an indulgence if you visited a church named after one or both of these two, and you recited a prescribed menu of prayers. 

And Zoe says, "It's fun here."

3.  The legend.   It happened around 1000 A.D. that a monk, St. Idolo, from the French monastery of Cluny was shipwrecked on a desolate island as he returned from a pilgrimage to the Holy Land, i.e., Israel.  On the island he met a poor hermit.  The hermit told him that among the rocks was a crevice from which came the anguished voices of the many suffering in purgatory.  Likewise, listening carefully you could hear the devils cursing that living people were speeding up the sufferings of these souls by praying and doing penance for them. 

Some time after this, i.e., 1000 A.D., the Cluny Monastery established an All Souls' Day.  Ca. 1300 Rome followed suit.  

Buddy asks, "Any cupcakes left over this morning?"

4.  Pre-Christian times.  There is evidence that at least in Mexico numerous tribes had a day or period when the departed ancestors were honored.  The purpose was to honor them, remember their example, and to communicate with them.  Today in Mexico & in Hispanic families the Day of the Dead is still celebrated.  This custom has been celebrated for 3,000 years.

5.  Today.  Limbo has been discarded by Rome and many scholars consider purgatory a dinosaur idea from antiquity.  Consequently, All Souls' Day celebrates Samantha, my mom & dad, Rosemary's mom & dad, and all our loved ones pictured on the stage.  All Saints' Day handles the canonized.   Hell is also considered today a mental concept, not real.

So we say, What special blessing did you receive from one of these people pictured or whom you remember in your heart?

Arianna, another one of Our Saints.

Today's Saint

I would like to talk today about a saint for the day.  Every day has its saint. I want to talk about one.

Ever hear of a 67 year old black guy named Johnny Lindsay?  I read about him in the Dallas Morning News this summer.   Another of the army of exonerees. 

Johnny spent 26 years in prison for a rape he did not commit. He got out in 2008.  Can you believe that, 26 years!  Oh, but how he had grown.  

Richard Froebe painting The House.

He came out of prison without anger, bitterness, or desire for revenge.  In fact, he came out with a desire to do one thing positive for someone.  He had reached that acceptance state where peace lives.  

Ever since Johnny was 12 years old music had touched his spirit.  What kept his spirit alive those 26 years was music.  He sang in a choir the prisoners formed.  He said music was his saving grace and he dreamed all those years of finally being exonerated one day and doing one thing good for others.

Richard Eshelbrenner doing fence removal ai the yard of The House.

At his release he was given $2 million.  So his wife, Sherita, and he decided to actually take piano lessons.   He met Debbie Beach and she became an inspiration for him.  She taught them and shared her dream to have her own music school.  Johnny & Sherita bought her all the keyboards she needed to open her school. 

Has Johnny come out of prison eager for revenge?  Does he hate?  Is he angry?   I think I would be.  However, he, like so many, many of these  exonerated men is at peace. 

Jackie painting The House, her house with Rick.

Even this past Wedneswday, two men were exonerated and released after 14 years in prison.  They are not angry and not looking for revenge.   Johnny loves and accepts others.  He is at peace, with others and with himself. 

With whom are you not at peace?  What do you need to do to attain the peace Johnny has?

Reference:  Dallas Morning News, June 23, 2014. 

The Malphurs, Arianna with her parents, Ryan (an old friend) and Nicole.

Readings: Genesis 2, 7-9, 3, 1-7; Psalm 51; Romans 5, 12-19; Matthew 4, 1-11.

Genesis: The great book: supposedly put together by Moses some 1500 years B.C.  The title means "origin." It is the first book of the bible, the first of the five first books that make up the Pentateuch, a Greek word, or Torah, for the Jews.  It covers ca. 2000 years of history and has 5 main characters: Adam (& family), Noah, Abraham, Isaac, & Jacob.

Today’s delightful little story tries to explain in simple terms how bad came into our world.  Guess how: it is the woman’s fault.  Could a man have put this little myth-story together?  A woman?  I invite you to read the book of Genesis.  It is fascinating.  Remember that it is myth, not literal.  Like, notice how many creation stories are presented.

No Perfect Marriages, only Perfect Moments

Last week we talked about the first of the Seven Secrets of Marriage, namely Divorce, Never, Murder, Always.  Meaning you can threaten your spouse with murder, which is play, but divorce is a non-negotiable with the exception of the three "A’s."  Remember the "A’s?"  Abuse, addiction, & adultery. 

This morning I would like to talk about this: No Perfect Marriages, only Perfect Moments.  Four observations. 

First, from childhood I think we all come to understand that there are no perfect marriages, while at the same time romantic movies, TV, and novels snooker us into false expectation.  Like,"When I find the perfect person, I will live happily ever after…"  False.  There can be, however, healthy marriages.  To have a healthy marriage, perfect moments are needed. 

Secondly, what are perfect moments?  Being a novice, I don’t always know, but I would suggest that when I have a perfect moment I have two feelings: peace in my spirit and affection for my spouse.

Some years ago a woman who was dear to me and who has passed away very unexpectedly described to me a set of her perfect moments.  Every night she & her husband would go to bed 15 minutes early and wake up 15 minutes early in the morning.  During the 15 minutes they would cuddle.  They would talk. They would ask each other about the day they just finished or the day ahead.  Any fears, any blessings, anything touch you, how are we doing, what next, and so forth.   It was her morning & evening perfect moment.

I wanted to do the same thing when Rosemary & I got married.  But, seeing as I started a little late and my shoulders and hips don’t have the flexibility to cuddle like I wished, Rosemary & I have a stand up hug every night before climbing into bed together, which is also one of my daily perfect moments.  We hold onto each other standing there in the dark and count our blessings of the day.

We had a number of perfect moments this past Christmas in Mexico, like taking out to lunch Maria Luisa & her daughter Karina, probably the first time they have eaten in a restaurant in maybe years. 

Another: our anniversary party every Cinco de Mayo, May 3 this year.  And dancing.  When we are on, it is perfect.

A third observation: perfect moments can happen.  They can also be set up to happen.  Some need to be set up.  Like Cinco de Mayo, like dancing, like cuddling in bed or hugging.  In other words, they take planning and discussion.  They are worth it.

A final observation: you can substitute the word "friendships" for "marriages."  Perfect moments can take place with friendships just as much as with marriages.  Like marriages, they also involve planning and effort.  There are no perfect marriages and no perfect friendships.  Only perfect moments.

What & when was you last Perfect Moment?  Your next?

AUDIO: http://mysite.verizon.net/reso7rjy/sitebuildercontent/sitebuilderfiles/2008-02-10.mp3

Readings: Acts 5, 27-41; Psalm 30, I will Praise You, Lord, for You have Rescued Me; Revelations , 11-14; John 21, 1-14

Third Sunday of Easter – Introduction to the Readings

All of our readings during the Sundays after Easter until Pentecost Sunday come from the same three books, Acts of the Apostles, The Book of Revelation and John’s Gospel.  In today’s reading from the Acts of the Apostles the apostles are again brought before the elders of the Jewish community and told to stop preaching.  What we skip over in our reading is an interesting section. 

The Sanhedrin wants to put the apostles to death, but one of their members, a Pharisee called Gamaliel dissuades this action by reminding the group that there had been other ‘apparent prophets’ whose followers had dissipated after the prophet was put to death and he argues that either of two things will happen:  the apostles will disappear soon, since Jesus has been put to death, or Jesus was the real thing and they had better leave the apostles alone!! 

Then our reading today resumes just after the apostles are flogged instead of being put to death.

A few words about the Book of Revelations, since we will be reading from it for the next several Sundays.  The book was probably written about the year 95 to 100 CE, by John, though not the same John who wrote the Gospel.  It is addressed to the seven churches in Asia, namely the whole community at that time, and the churches are enduring harsh persecutions under the emperor Domitian.  The style is mainly apocalyptic, which is a highly stylized form of writing  which is not one we are accustomed to these days.

Third Sunday After Easter

My daughter Rosheen loves to read- it always amazed me how quickly she could get through a book.  A few years ago an old family friend was ill and Rosheen was visiting her and offered to read to her.  Later I remember her telling me how beautiful the language was in the book, something she had not appreciated until she had to read aloud.  Some books are so well written that the language is indeed a joy. 

Our gospel today is one of those books.  We cannot begin to appreciate how much thought has gone into each and every word in the gospel.  I am not sure how many of you said to yourselves as I was proclaiming today’s gospel and said the word “charcoal fire” now haven’t I heard that recently!!  In fact you did hear it on Good Friday when we proclaimed the “Passion”.  Let me remind you of the piece.   

“Now the slaves and guards were standing around a charcoal fire that they had made, because it was cold , and were warming themselves.  Peter was also standing there keeping warm.”   In today’s gospel we read that Jesus was preparing breakfast over a charcoal fire.  The two events are linked.  In the earlier event, Peter denies even knowing Jesus, three times.  In today’s gospel, Jesus helps Peter get past that denial.  “Peter, do you love me?” Three times Jesus asks Peter, sort of a parallel to the three times Peter had earlier denied Jesus.

This is another example of the point we discussed on Easter Sunday.  The fact that God always gives us second chances.  Think about what Peter had done.  Jesus had just been arrested, all of the disciples had scattered, Peter had not run away, but was in the courtyard where Jesus was being held.  Remember that earlier that evening Jesus had even foretold Peter that he was going to deny him three times. 

This denial was no spur of the moment thing.  He had been forewarned, and still he denies even knowing Jesus.  Pretty serious stuff – and still God gives Peter a chance to repent.  God wants Peter back and God wants each one of us back too.  Never let anything cause us to stay away, there is no sin too great.  Remember Peter.

Picture 1:  Mass Begins

Picture 2:  Altar Helpers

Picture 3:  Offertory

Picture 4:  John & Anthony

Readings:

Isaiah 55, 1-11,  All you who are thirsty, come to the water.

Psalm, Isaiah 12,    You will draw water joyfully from the springs of salvation.

1 John 5, 1-9,  Everyone who believes that Jesus is the Christ is begotten by God.

Mark 1, 7-11,   The baptism of Jesus.

Renee Elisabeth says, "Welcome in Everybody. I just got baptized."

Isaiah observations:

Who:  Can you guess, Isaiah 1, 2, or 3.  Actually, we have two selections from Isaiah, Isaiah 12 for the psalm and Isaiah 55.  Isaiah 12 is easy.  That is first Isaiah.  Isaiah 55 is in the middle of all the 66 chapters, and, yes, it is second Isaiah.  They write before and during the Babylonian Captivity.  Both passages are comfort passages.

Today’s passages: despite the different time each writer wrote, both are trying to encourage the people and let them know that their God is with them.  The first reading, Isaiah 55, is especially rich.  It contains beautiful images of food and drink, rain and snow on the earth.

Renee, the Packer Fan, also says, "Hi Folks, come in,' before returning to her witness protection area.

You are Beloved

Yesterday afternoon Rosemary and I had the privilege and the joy of baptizing a little 5 month old girl.  Her name is Renee Elisabeth.  She is the daughter & second child of Colleen and Carl Huval.  Colleen is the daughter of our John and Jean O’Donnell.  

I love baptisms and when I can and the little kid permits it, I love to carry her or him around and talk.  Renee Elisabeth was so peaceful and accepting.  At Saint Marks I used to pick these little kids up at the beginning of Mass and I would introduce them and have them welcome everyone. 

Zoe says, "Come in Everybody, where it is warm."

One Sunday I did this in the main church at the 9:00 Mass.  I had the little boy in my arms for maybe 10 minutes and gave him back to his momma.  After the Mass I am outside saying good-bye to everybody and I noticed I had a sour smell about me.  That little boy had barfed on my left shoulder and nobody told me.  I had to laugh and I really gave it to those people the next week for not telling me. 

When I did Renee Elisabeth’s baptism yesterday I did the two things I love to do.  First, I invite people to discuss when they last saw God and also where do they most find the presence and peace of God.  This brings in some really nice answers.  Of course, Renee Elisabeth was the place where many said they saw God.

"It's great here," says Megan.

After the baptism I like to talk with the little kids.  I told Renee Elisabeth that this baptism was her official welcome into the marvel of her new life.  And I told her that I had three things I wanted her to remember.

First, I want you to know, Renee, that you are like Mark says about Jesus, You are my Beloved.   In fact, you are beloved, you are beautiful, you are good, and you are perfect just as you are.

The pretty Georgie says, "That's my friend, Megan."

Secondly, you are being officially welcomed into a marvelous family that also thinks you are beautiful, good, perfect, and beloved.

Thirdly, you are being officially welcomed into a marvelous community (your numerous grandparents, aunts, uncles, and cousins, at least), who also hold you dear, consider you beautiful and perfect.  She seemed to accept this.  

Emma learning to do yoga.

One of the reasons I love to have our kids present with us at Mass is that they may know that they are part of us, that we appreciate them, and that we and God loves them.

People have told me that their kids see me in the white robes and they think this creature is God.  When I was a little boy I probably thought the same thing, but that god figure did not like little boys, or at least me, and instilled in me a belief that I was bad.

Victoria says, "Cupcake time yet?"

This is why I will always welcome our kids.  I want them to know that God loves them, that they are good and beloved. 

Of course, I have tried to inform Rosemary that God does not do yard work and does not do dishes.  No luck with that.  In fact, God received for Christmas a new vacuum cleaner.  God had worn out the old one.  

How do you know that you are beloved?  Blessed?

Harper says, "I feel beloved."

Welcome in, Everybody.

Readings:

Ezekiel 37, 12-14.   I will open your graves

 Psalm 130,  With the Lord there is mercy and fullness of redemption.

Romans  8-11,   Those who are in the flesh cannot please God.

 John 11, 1-45,    Jesus raises Lazarus from the dead.

Can it get any better than this, Shonda & Bethany, Ray & David?

Ezekiel 37, observations:  (Author, When, Message)

          Author: Ezekiel, for real.  He is unique because he was not only one of the Big 3 Prophets (along with Isaiah & Jeremiah), but he was also a priest working in the temple. 

          When: before & during the Babylonian Captivity, therefore around 555 before Christ.  His audience was the people. 

 Candle lighting, a family affair with Tori and Zoe, and big sister, Georgie, helping out. 

Message: Like the classic prophet, he condemns, warns, and consoles.  We pick up on the consolation end.  I want to read the first verses which lead up to our selection, because it is the fun dry bones story, about which we have the Spiritual.  It is a shame the richer story is not included.  This is metaphor.  The dry bones can stand for the people in captivity; they can stand for me.  Get out of that tomb!

 Sources: New Interpreter’s Study Bible, Good News Bible, St. Louis U. with Reginald Fuller, Daniel Westberg, Larry Gillick, Jesuits. 

And if you cannot get it the first time, for sure, a little tongue influence will do it.

Romans observation:

One line says a lot, those who are in the flesh cannot please God. 

This line was composed by a man who was totally convinced that our body is bad and needs to be beaten into subservience.  Subservience achieves spiritual maturity and superiority.  This writer was influenced by a couple of philosophical theories of the time, Manichaeism and Gnosticism. 

The same thinking is still around.  We certainly practiced it as young Jesuits.  For me it does not work.

Hey, Mommy, how about let's fly.

Lazarus and the metaphor of life

This morning I would like to use the Lazarus story to show how life can be a gift we receive and also give.  It is probably well known to you that at the time of Jesus the people attributed to leaders, like Julius Caesar, the ability to heal and raise the dead.

I would propose  that  we, too, are called to at least metaphorically receive life and to give life to others.  I would propose, too, that this is all around us, taking place frequently.  4  examples.

Offertory team forming up, Allen & Aggie, Tom & Denni.

Take Bill Hammond.  Bill gives me new life in at least 2 ways.  First, twice a year he invites me to volunteer at the Love for Kids picnic at Circle R Ranch.  I come away from that picnic humbled and inspired by the kids and by the numerous volunteers.  New life.

After the picnic this Saturday I have a big wedding.  Talk about a life giving event.

 Communion cups at the ready.

Bill also gave me new life a dozen years ago when he invited me to join him at the Hotter N’ Hell bike ride of a hundred miles.  Here I am now more than a dozen years later still riding.  And while I may be dead tired at the end, I am overflowing with life. 

I mentioned that I get life from helping at weddings.  A week ago Renee Reddick gave me new life when she asked me to fly to Toronto to handle the funeral for her ex-husband.  As usual when  I receive these invitations, I balked, made excuses, and tried to get out of it.  Rosemary told me that I would hate myself if I failed to go.  So I called Renee back and told her I would get there the next day.  I was totally touched with life by coordinating that funeral Mass.

Blessing, Everybody.

Finally, guess who called me to new life about 13 years ago.  Yep, Carol and Bernadette, when they invited me to consider sharing Masses with our community.  Talk about a rich life. 

What gives you new life and to whom do you give life?

Readings:

Isaiah 55, 1-5, All you who are thirsty, come to the water.  (Ever wonder why I love Isaiah so much!!)

Psalm 145,  The hand of the Lord feeds us; he answers all our needs.           

Romans  8, 35, 37- 39,  What will separate us from the love of Christ?

Matthew 14, 13-21,   They all ate and were satisfied and they picked up the fragments left over.  (Terrifically positive readings this Sunday!  Wow!)

Thanks to the Team

Music,  Ben & Shonda

Readers,    Mary Jane & John, & Buddy, the candle blesser

Gospel & Homily,  Deacon Mike & Stack

Eucharistic Prayer A & B, Stack & John Cade

The Magic Zoom makers, Mike & Richard, Ben & Hue (welcome Hue!)

Final Blessing, Rosemary

The Best Music, Ben & Shonda.

Please Remember these special people:

For our Bill & his family, Patty, Bobby & Lisa, Melinda, Amy & Bret;  For Becky's dad just discovered with the virus;  For Cindy recuperating from a procedure some weeks ago;    For Carrie Bieda's son;   For Esparzas, Frank & Mary,  For all the medical personnel struggling to treat the tsunami of sick people, in particular, locally, Cindy's staff at Presby, Dallas, and at Frisco Presby, the mother of Harper and Betsy, Kendle, working in labor & delivery;   For Joe Hogan with cancer;  For Loretta's aunt Alicia;    For Sydney;  & For Sir Charlie & Jan;  Shonda's mom & Cody & Ben & all of Shonda's dear family;   for Michelle;

John Schanot reads Romans today.

For Jackie's mom;  For a friend, a neighbor, & a doctor, Karen, with brain cancer; For Rick Turner searching for a kidney donor, Type O neg; For Meredith, cancer free;    For Hue;  For John O'Donnell;    For Dee, and for her daughter, Lisa; For John Schanot's continued health;  For Anthony & Sabrina;    For a young man who is suffering from depression;  John Cade's mother in law, Kalliopi Piskiouli and Lambrini;  for Virginia Mattingly.

Download Readiongs Week 8-2

Birthdays:  Linda Beavers, Eric Wittek, Lynda Fleming 60, Souls Harbor's birth (Brent wants a cupcake), born 1956 (64 years ago!)

Anniversary: Mike & Judy, 56th

Brian Bambaneck & Kendall, 15th (parents of  Harper & Betsy)   

Today Mary Jane reads from Isaiah.

John's Homily, In Memory of Bill

Matthew has presented to us this morning one of my favorite Bible stories.  The point is usually made that Jesus just multiplied the bread.  As I’ve said all the times I have spoken on this little vignette over the years, my read is that Jesus created such a spirit among the people that they shared what they had with each other.  That was the miracle of sharing.  

 I saw this in Tanzania the ten years I lived there.  I would be riding my motorcycle down a hot, dusty road, & come across a half a dozen Tanzanian women waiting for a country bus.  They all wore robes from their heads to their sandals.  Under those robes they had food.  And they did not reveal a crumb. 

The brain trust.

What did Jesus do?  He created a spirit of trust and invited them to share.  Imagine you are there.  You are provident and conceal your rations.  Suddenly, after having a good meeting with these people, Jesus takes a  loaf of bread, breaks it, takes a piece, and passes it to you.  In the spirit of sharing, you take a piece of the bread and you put some of your bread into the basket. 

Can’t you see Bill Hammond doing this!  It is September and Bill is standing up here inviting us all to help with the Love for Kids special picnic day at the Circle K Farm in Flower Mound one Saturday in October.   20-30-40 members of our community would show up every year.

The Brain Trust?

Initially I found it difficult to spend Saturday morning at the picnic because I used Saturday to get my ideas sorted out for our Sunday Masses.  Little did I need those ideas because I came home and devoted all my homily time to how I was touched by the kids, by our community, and by Bill for touching my heart again.

Because of Bill & Bona Responds, Bill and I spent a week in Galveston helping to clean up after the hurricane.   Bill frequently relayed opportunities to community members to join him and other Bona Responds kids in tornado clean up.  Bill got us into these sharing events and we were incredibly richer.

Hey, Mike, we got audio this morning.  Hooray!  In fact, if you missed it the first time, it even repeats.

The second event that showed me how special Bill was came with our early September 8-9 day back packing trips to Yosemite.  8-9 campers loaded up and came along.  Bill was one camper & hiker that I knew I could rely on to help me out if someone was having trouble with the altitude or weight of a back pack.  We had 8 dinners & deserts, like freeze dried peach cobbler,  which Rose Banzhaf prepared & freeze dried.  This meant 1 bear canister for each camper. We ate well and we had to tote all that up the trail.  Bill always generously offered to help out with the load, especially the pint of Jack Daniel we all carried for the evening feast. 

Sacra Couer, Paris

The third way that Bill touched me was the famous Hotter ‘N Hell Bike Ride out of Wichita Falls, the last week end of August, yes, usually the hottest week end  of the calendar.  The year was probably 2011.  

So along comes Bill inviting me to ride.  Trouble was, I was a runner, not a biker.   No problem.  He had everything I needed, Helmet, shorts, shirt, and even a bike (which I discovered later was Bobby’s bike).   I must have hesitated, to say the least.  But you know how hard it was to turn Bill down. 

Chain Bridge, Budapest

So I agree and ride up with Bill to Wichita Falls.  We camp out on the college campus.  There are thousands of these crazy people. We get up in the dark about 5:00.  Bill wants to leave before the huge crowd takes off all together.  I get into these clothes in the dim light of the parking lot.  We take off.  It does not take long for Bill & his buddies to speed off down the road.  I trail along. Yes, I did finish but Bill never let me forget that I spent the first 20 miles with my bike pants on backward. 

Sunset, At Sea

Thank you, Bill, for blessing my life and the lives of so many.  You have been and still are a very special gift.

Using John Lewis' Blessing,  So I say to you, walk with the wind, brothers & sisters, and let the spirit of peace & the power of everlasting love be your guide.  

Is City of Dallas giving us a little hint?  

Cindy Cramer:

John has been in touch with Cindy Cramer’s son and daughter.  Cindy has healed from the heart surgery. 

She is presently in Encompass Health Rehab Hospital, 3351 Waterview Parkway, Richardson, TX 75080, Room 110.  Cindy needs physical therapy to learn to walk again due to Guillain-Barre.

She is not allowed any visitors but would LOVE to receive some cards and notes.  Also, since she is on the  first floor you can window visit.  The windows are numbered with the room numbers, so you should be able to find #110.  Also you can make her a home-made dinner and deliver it to the front desk! She is currently on a special diet due to her blood thinner which requires that she not go crazy on Vitamin K. It's not that she can't have any at all; she just shouldn't have large amounts. Check out the Mayo Clinic's list of foods to avoid. If you include any of those items mixed into a casserole or something, be sure to include a note with how much is in there.

She’s very busy between three meals a day, and physical therapy twice a day at times that change daily, scheduling your visit may be a challenge. Rather than set a particular time for all window visits, it will probably be easiest if you just sign up for a day, and then contact her about when would be a good time to come by. Here is the signup sheet if you want to do that.