Sunday Announcements, March 23, 2008

Rosemary’s Blessing:  A Prayer for Easter Sunday (from A Book of Irish American Blessings and Prayers by Andrew Greeley)

Oh God who bestows life prodigous and of whose abundant graciousness the rabbit and the egg and the lily are symbols, renew our life of faith on this morning of joy and help us to sing the alleluia with confidence and hope that some day, just like Jesus, we too will rise again.  We ask this in the name of the Risen Jesus.

Alexandra

Special Thanks:

  • For reading: Alexandra & Morgan
  • For the Communion Bread: Kim & Cindy
  • For Serving: T.J., Lacee, & Lorynne
  • For the Books & wine cups: Cliff and Jean, Beth & Rob
  • For the music: Ray & Shonda & Wendy & Celeste, Hue

Happy Birthday: Joanne, Ken Cramer, Sheila Baach, Susie Harrell, Buddy Goode, Barb Wittek, Colleen Lackey, & Poncik

Happy Anniversary:

  • Cathy & Buddy (28th)

Please Remember:  Lance Anderson’s mom who died this week; Rose Banzhaf’s mom who also died this week; Kathleen’s friend Jim Wallis; Jackie’s brother John & neighbor Earl; Dee Miller; Libby’s uncle; Nina’s friend Nancy;  Mary’s son John; Casey & Rob plus Cameron & Reid, Brady & Trey; Tom & Teresa’s friend Teri Knapke with cancer & Teresa’s niece Angel; Cindy Cramer’s friend Sarah Dixon;  Diane’s friend Mike Gertisen & cousin Judy; Rosemary’s nephew, Kevin; Jean Atwood’s friend Kerry whose dad is dying; Margarita’s  Aunt Lenore, & Yolanda; one year old Sadie with cancer; Margie’s mom; Donna & Cathy Goode’s mom; David Pastula’s companions in the military overseas, including Margarita’s Matt Gomez on tour 3, Trey Bailey, Ryan McClurg, Matt Gardner, Chebino, Roy’s son Chris; Lisa’s nephew Kristopher on his 2nd Iraq trip, his grandmother Alice Quiocho & Lisa’s friend Shelly; David & Rita; Mary Ellen’s Christopher, Margaret, & Jim; George & Marianne’s sons & Linda’s son; a cure for autism from Laura Chollick; Shawn in a car wreck; Dawn’s friend Jessica & Aunt Ann and Dawn’s back op. March 11; Fred’s friend John with cancer & Maureen’s friend Sharon.

Morgan

Catch the latest on the quadruplets’ web: http://gerwerbabies.blogspot.com     —   Note: we continue to form a "Quad Squad" of volunteers to help take care of these jewels. 

Your Finances:

  • March 23:  Income for Running  Expenses: $ 1,592.00
  • March 23:  Income for Outreach Expenses: $ 1,448.00 

Thanks for your Generosity!

Happy Easter & Have a Great Week, J.S

Similar Posts

  • 2nd Sunday of Advent, December 7, 2025

    Isaiah 11:  Then the wolf shall be a guest of the lamb, and the leopard shall lie down with the kid; the calf and the young lion shall browse together, with a little child to guide them.
    Romans 15:  May the God of endurance and encouragement grant you to think in harmony with one another, in keeping with Christ Jesus, that with one accord you may with one voice glorify the God and Father of our Lord Jesus Christ.
    Matthew 3:  I am baptizing you with water, for repentance, but the one who is coming after me is mightier than I.  I am not worthy to carry his sandals. He will baptize you with the Holy Spirit and fire.

     

    John reading from the Book of Isaiah


    Thanks…   

    Music,  Ben & Shonda
    Readers,  Connie & John
    Homily,   John Cade
    Eucharistic Prayer A & B,  John Stack & John Cade
    The Magic Zoom makers,  Hue & Kevin
    The Organization man,  Richard
    Final Blessing,  Rosemary

    Connie reading from Paul’s Letter to the Romans


    Remember these special people:

    For all the people affected by natural disasters like floods, earthquakes etc;  For the Ukraine and the Holy Land; For our new Pope, Leo XIV;  For John Stack;    For the Quinn’s daughter, Colleen  with breast cancer; For Carrie’s son, Chase, who was in an auto accident;   For Adam, that the doctors may find a remedy for his seizures; For Meredith ;   For Tom  Quinn;   For Warren Wittek; For Tom Good; For Lambrini, John Cade’s wife, who is dealing with cancer ;  For Allen Stryker;   For Mike and Judy Carrell ; For Hue; For Jackie;    For Ron

    Jackie’s sister, & friend, Lynn;  For Rick Turner searching for a kidney donor, Type O neg.;   For Jean & Cliff Wright;    from Barbara, a little baby boy named Ford ;    for the medical staffs, teachers, and coaches in our public & private schools.

    Birthdays:   Fred 12/8
    Anniversaries:

     

    The Juliets’ Christmas Lunch


    Expenses: $  
    610.00
    Outreach: $   130.00

    Thanks again, Folks, for doing what you can.

    Donna giving the hoodies and other gifts to Brent for the men at Soul’s Harbor


    Rosemary’s Blessing:

    Prayer for Good Humor
    by St. Thomas More

    Grant me, O Lord, good digestion, and also something to digest.
    Grant me a healthy body, and the necessary good humor to maintain it.
    Grant me a simple soul that knows to treasure all that is good
    and that doesn’t frighten easily at the sight of evil,
    but rather finds the means to put things back in their place.
    Give me a soul that knows not boredom, grumblings, sighs and laments,
    nor excess of stress, because of that obstructing thing called “I.”
    Grant me, O Lord, a sense of good humor.
    Allow me the grace to be able to take a joke to discover in life a bit of joy,
    and to be able to share it with others.

     

    John Stack Ministries meets on Sunday for Mass at
    9:30 at the ArtCentre of Plano,
    902 E. 16th St, Plano, Texas.


    JSM Mission-Faith Statement
    Help create a Catholic Community that welcomes all God’s
    People, provides for & challenges spiritual & total
    growth.   Reaches out to help people who are disadvantaged &
    make the world we live in a better place to live.

     

  • Announcements

     

    Rosemary's Blessing

    I, God, am in your midst.

    Whoever knows me can never fall.

    Not in the heights, nor the depths, nor in the breadths.

    For I am love, which the vast expanses of evil can never still.

    Hildegard of Bingen

     

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    Patricia reading from 1 Samuel.

     

    Our Special Thanks

    •    For  the Readings:  Patricia & Frank 
    •    For The Team:  Rick
    •    For the Communion Bread:   Alison & John
    •    For the Wine & Cups:  Alison & John
    •    For the Pictures:   Rick  & Jackie  & Mike
    •    For the coffee and extras:   Tom  &  Becky & Jackie
    •    For the altar & sound: Jackie & Ben
    •    For the Music:  Shonda & Ben 
    •    For all who helped with communion 
    •    For John celebrating today   
    •    For the Nativity drama, Bernadette & helper elfs                      

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    Frank reading from Luke.

     

     Birthdays:   Meredith (last Wednesday), Hugh Bivona (Wednesday), Tom Fleming (59, Saturday)

     

    Anniversaries:

    Carol & Rich Eshelbrenner (43rd)

     Tom & Teresa Quinn (51st)

     

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    Rosemary reading her blessing of the week.

     

     

    Please Remember these special people:

    For Ray & Claire's son in Law, Christi's husband recuperating from a serious back surgery here in Dallas;  For Meredith, cancer free;  For David Dinsmore's mom in W. VA & for Darbyanne;  For Jerry Brophy, a high school classmate of mine  For Tom Quinn’s brother,Tim;  For Hue;  For John O'Donnell & Mary Ellen;   For Carol's continued recuperation;   For  Joe Mazzei's sister, Nina with cancer; For Dee and her daughter, Lisa; For John Schanot's continued recuperation;   For a young man who is suffering from depression;  For Cliff & Jean, plus Jean's brother Terry;  For Laura's sister Claudia;   For Dawn;    For Anthony & Sabrina;  

       

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    Thanks, Rick, for lighting our candles this morning–and even for bringing the Cowboys good luck with your shirt.   Also. congratulations on losing 30 pounds.

     

    For John & Jean's son John Louis;   For our good friend Kay (at 90 years!) in Ontario;  For Jackie's friend, Barbara, plus Angela & her mom;  for Sr. Patricia Otillio, a nun I worked with for years in Grand Coteau;   John Cade's mother in law, Kalliopi Piskiouli and Lambrini;  for Frank’s brother with advanced Parkinsons;      For Steve Barrett, Rose, & Katie;  Barb & Warren's grandbabies, Leighton Elizabeth and Warren Phillip and Ethan Michel, & their friend Chris, plus Barb's  Annie & Kaitlen; 

     

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    Brent, thanks for the great work you do as director of Souls Harbor.  Hopefully this $1500 will be useful.  Sorry about OU.

     

    Tom and Teresa Quinn's niece, Chawna, with cancer, their granddaughter, Mikayla;   plus Neva Flynn, Angel, and Diane Kreeitzer;   Connie Doherty's mom and her sister, plus Kevin's cousin, Peter; For a number of David McKeon's family who are having a rough time with health issues, especially Mark Pelton; for our friends, sons, and daughters in the military, including Ryan McClurg and Chebino; cure for autism from Laura Chollick; for our President.

     

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    Congratulations on your birthday, Meredith, and even more congratulations on being declared cancer free.  You & Brent make a beautiful couple.

     

    Your Finances, December, 30, 2018

    Expenses:   $900.00

    Outreach:    $300.00

    Thanks for your Generosity, Everybody.

    This week we donated $1,500 to Soul's Harbor.

     

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    Elevation time.

     

    Bulletin 5 on the Lumbar Stenosis event:

    1. Surgery at Dallas Presby yesterday to take the pinch off of my spinal nerve which sent pain from my derriere all the way to my right foot & arch.
    2. the only pain now comes from the incision.  This was expected to be pretty significant.  Remedy: 2 pain pills.  Result: no pain, but significant dizziness.  I thought I had downed 2 shots of Jack Daniels.    

     

     

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    A Little extra homily by Mike .

     

    Thanks, Everybody 

    (214-783-0443)

     

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    With Christmas candles in hand we wish you all a peaceful and happy New Year of 2019

     

    JSM Mission-Faith Statement  

          Help create a Catholic Community that welcomes all God’s People,  provides for & challenges spiritual & total growth.  

          Reaches out to help people who are disadvantaged & make the world  we live in a better place to live.

     

     

     

  • Announcements

     

     

    Rosemary’s Blessing of The Week

     

    Glance at the sun. See the moon and the stars.
    Gaze at the beauty of earth’s greenings.
    Now, think.
    What delight God gives to humankind
    with all these things. . . .
    All nature is at the disposal of humankind.

    We are to work with it.

     

    Hildegard of Bingen

     

     

     

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    Patricia reading from Deuteronomy.

     

     

    Thanks to these special people:  

    •    For  the Readings:   Patricia & Richard
    •    For The Team:   Georgie & Buddy
    •    For the Communion Bread:   Alison
    •    For the Special Communion Cups: Jan & Charlie
    •    For the Pictures:   Rick  &  Connie Mike  
    •    For the coffee and extras: Becky & Tom & Jackie
    •    For the altar & sound:  Jackie  & Hue
    •    For the Music:     Ben  & Shonda
    •    For all who helped with communion

     

     

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    Richard reading from James.

     

     

    Birthdays:   Marsha Farmer (61, last Tuessday), Marilyn Ackerman (last Tuesday), Teresa Quinn (last Thursday); Aggie Stryker (Saturday) 

     

     Anniversaries: 

    Kerry & Nina (31st Wednesday)

    David & Caroline (33rd Thursday)

    Rob & Beth (44th Friday)

    Dee & Mike (61st Friday)

     

     

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    Rosemary reading her Blessing of The Week.

     

     

    Remember these special people

    For Bruno, Ray and Claire's son-in-law with a heart attack;  For Tom Quinn’s brother,Tim,  For Hue;  For John O'Donnell & Mary Ellen;   For Carol's recuperation;   For  Joe Mazzei's sister, Nina with cancer; For Dee and her daughter, Lisa; For John Schanot's continued recuperation;   For a young man who is suffering from depression;  For Cliff & Jean, plus Jean's brother Terry;   For Rosemary's niece, Beth and her partner, Sarah with cancer;   For Laura's sister Claudia;   For Dawn;    For Anthony & Sabrina;   

     

    For John & Jean's son John Louis;   For our good friend Kay in Ontario;  For Jackie's friend, Barbara, plus Angela & her mom;    or Sr. Patricia Otillio, a nun I worked with for years in Grand Coteau;   John Cade's mother in law, Kalliopi Piskiouli;  for Frank’s brother with advanced Parkinsons;      For Steve Barrett, Rose, & Katie;

     

     

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    Happy Birthday, Aggie.

     

     

    Dick Thompson's daughter, Teri Jill, and Judy's aging parents;  Barb & Warren's grandbabies, Leighton Elizabeth and Warren Phillip and Ethan Michel, & their friend Chris, plus Barb's  Annie & Kaitlen; Tom and Teresa Quinn's niece, Chawna, with cancer, their granddaughter, Mikayla;   plus Neva Flynn, Angel, and Diane Kreeitzer;   Connie Doherty's mom and her sister, plus Kevin's cousin, Peter; For a number of David McKeon's family who are having a rough time with health issues; for our friends, sons, and daughters in the military, including Ryan McClurg and Chebino; cure for autism from Laura Chollick; for our President.

     

     

     

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    Happy 61st Anniversary, Dee, to you and Mike.  I feel his presence with us.

     

     

    This week we donated $2,000.00 to Soul's Harbor. 

     

    Your Finances, September 2, 2018

    Expenses:    $ 855.00

    Outreach:    $ 245.00

    Thanks for your Generosity, Everybody 

     

     

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    This cupcake is for you, Buddy, for being such a neat kid and faithful helper.

     

     

    Have a Great Week, J.S.

    (214-783-0443)

     

     

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    Thanks, Tori, for being our Candle Lighter of The Week and a special girl.

     

     

    JSM Mission-Faith Statement  

        Help create a Catholic Community that welcomes all God’s People,  provides for & challenges spiritual & total growth.  

          Reaches out to help people who are disadvantaged & make the world  we live in a better place to live.

     

     

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    $2000 to you, Brent for the wonderful work that is Souls Harbor.

     

     

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    What makes me think you two are having too much fun back there!

     

  • Announcements

    Rosemary's Blessing 

    Dear Lord, please give me

     A few friends who understand me and remain my friends;

    A work to do which has real value,

         without which the world would be the poorer;

    A mind unafraid to travel, even though the trail be not

         blazed; 

    A sense of humor;

    Time for quiet, silent meditation;

    The patience to wait for the coming of these things,
    Amen.

     Anonymous

    Taylor 12-11-11

     Special Thanks:

    • For Reading:  Taylor & Zack  
    • For Serving:  Kevin  
    • For the Communion Bread: Nina Waldron
    • For the Wine Cups: Jan & Sir Charlie 
    • For the Music: Ray & Bethany
    • For the Pictures & Video:  Jan & Rick  & Mike & Richard
    • For the altar & sound:  Jackie & Hue
    • For the coffee & specials:  Jan & Sir Charlie, & All
    •  For all of you who contributed to the food drive & the toy drive & the blanket drive
    • For Cindy & Ken Cramer who coordinated the food drive and Beth & Rob Robinson who coordinated the toy drive and George Price who is doing the blankets
    • For the Terrific Brunch

     Zack 12-11-11

    Torri 12-11-11
     

    Birthdays:   Loretta Garcia Williams, Chebino, T.C. Fleming, Linda Cardenas, and Lorynne Ackerman (15)

     

     Brunch Time 12-11-11

     

    Please Remember:

    Tom & Teresa Quinn's daughter Colleen with breast cancer;  Mike Moran's parents, especially his dad with ALS;     Barb Wittek's mom who died recently, plus Barb & Warren's  friend, Mike, fighting cancer; Jackie Urbanczyk's sister, Carol, with a back operation; Mike Miller's recuperation from his eye operation, Mike and Dee's daughter, Lisa;  Bernadette Delgado's mom & Gilberto's mom;    Chuck Pratt's recuperation;  Judy Carrell's mom, Marie, 93;   Marilyn Ackerman's brother, Dick, recuperating from a back operation;   Grace LeBlanc's niece Carlin, 13, with hodgkins; Charlie Sawtelle's buddy, Moe, with cancer;  Jack Carlson's brother, Bob, with a stroke; Tom & Teresa Quinn's niece, Chawna, with cancer, plus Neva Flynn, Angel, & Diane Kreeitzer;  Connie Doherty's mom & her sister, plus Kevin's cousin, Peter, & John's dad moving into assisted living; Jean Wright's daughter, Mary; Angie Carroll's mom, Mary Lou Kendrick, with cancer; Kerry's sister Maura with her second cancer; Theresa McClure's dad; Theresa Quinn's dad; Rita Dore; Hugh Bivona's sick friends Bob & Bonnie; Rick Urbanczyk’s mom, Irene; Mary Ellen's Christopher, Margaret, & Jim; our friends, sons, & daughters in the military, including Ryan McClurg & Chebino; George & Marianne's sons & Linda's son, plus Stacie & Ben White & their niece with leukemia; a cure for autism from Laura Chollick; Fred's friend John with cancer;  for our President that he have great success and someday hold his grandchildren in his lap.

     Blanket Drive 12-11-11

    Picture 1:    Taylor reading Isaiah                                 

    Picture 2:    Zach reading 1 Thessalonians                        

    Picture 3:    Torri with granddad Gil                

    Picture 4:    Brunch Time

    Picture 5:    Blanket Drive for The Bridge homeless shelter                                                             

           Video:    Mass Candle Lighting (3 min.)

      

     

    Your Finances: December 11, 2011,

    Expenses:   $840.00

    Outreach:   $430.00

    Thanks for your Generosity

    Have a Great Week, J.S (214-783-0443)

     

    JSM Mission-Faith Statement

          Help create a Catholic Community that welcomes all God’s People, provides for & challenges spiritual & total growth

          Reaches out to help people who are disadvantaged & make the world we live in a better place to live.

       

     

     

  • 2nd Sunday of Lent, March 1, 2026

    Genesis 12:   I will make of you a great nation, and I will bless you;
    2 Timothy 1:  He saved us and called us to a holy life, not according to our works but according to his own design and the grace bestowed on us in Christ Jesus before time began, . . .
    Matthew 4:   And he was transfigured before them; his face shone like the sun and his clothes became white as light.

    Music,  Ben & Shonda
    Readers,  Becky & Brent
    Homily,   John Stack
    Eucharistic Prayer A & B,  John Stack & John Cade
    The Magic Zoom makers,  Richard & Kevin
    The Organization man,  Richard
    Final Blessing,  Rosemary

    Becky reading from the Book of Genesis


    Remember these special people:

    For all the people affected by natural disasters like floods, earthquakes etc;  For the Ukraine and the Holy Land; For our new Pope, Leo XIV;  For John Stack;    For the Quinn’s daughter, Colleen  with breast cancer;   For Adam, that the doctors may find a remedy for his seizures; For Meredith ;   For Tom  Quinn;  For Richard Froebe;

    For Tom Good; For Lambrini, John Cade’s wife, who is dealing with cancer ;  For Allen Stryker;   For Mike and Judy Carrell ; For Hue; For Jackie;  For Ron and Marilyn;  For Ed Kless;  Jackie’s sister, & friend, Lynn;  For Rick Turner searching for a kidney donor, Type O neg.;   For Jean & Cliff Wright;    from Barbara, a little baby boy named Ford ;    for the medical staffs, teachers, and coaches in our public & private schools.

    Brent reading from the Second Letter of St. Paul to Timothy

    Birthdays: Michelle Brown
    Anniversaries:

    Michelle gets an IOU for her birthday cookie

    Expenses: $  1,500.00
    Outreach: $  440.00
    Thanks again, Folks, for doing what you can.

    John helps to distribute Communion


    Rosemary’s Blessing:

    May today there be peace within. May you trust that you are exactly where you are meant to be.
    May you not forget the infinite possibilities that are born of faith in yourself and others.
    May you use the gifts that you have received, and pass on the love that has been given to you.
    May you be content with yourself just the way you are.
    Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
    It is there for each and every one of us.

    Saint Terese of Liseaux


    John Stack Ministries meets on Sunday for Mass at
    9:30 at the ArtCentre of Plano,
    902 E. 16th St, Plano, Texas.


    JSM Mission-Faith Statement
    Help create a Catholic Community that welcomes all God’s
    People, provides for & challenges spiritual & total
    growth.   Reaches out to help people who are disadvantaged &
    make the world we live in a better place to live.

  • Announcements

     

    Rosemary's Blessing of The Week

    Gracious God, slow my pace and soften my heart this Christmas. 

    Keep me

    from rushing through the season, but missing the Way . . .

    from decorating the tree, but missing the Light . . .

    from wrapping the gifts, but missing the Gift. 

    www.PrayersAtWork.com

     

     

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    Hue reading from Zephania (beautiful reading)

     

    Our Special Thanks

    •    For  the Readings:   Hue & Cheryl
    •    For The Team:  Georgie  &  Buddy
    •    For the Communion Bread:   Alison
    •    For the Wine & Cups:    Jan & Charlie
    •    For the Pictures:   Rick  &  Mike  &  Connie
    •    For the coffee and extras:   Tom &  Becky & Jackie
    •    For the altar & sound: Jackie 
    •    For the Music:  Shonda & David
    •    For all who helped with communion 
    •    For John & Mike helping with the celebration                                                    

            Cheryl  Connie  Geri

     

         Cheryl, who read Philippians, with Connie and Geri.       

     

     Birthdays:   Allen Stryker (Monday), Ben (Tuesday), Alex Grattifiori (21, Tuesday)

     

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    Rosemary reading her blessing of The Week

     

     

    Please Remember these special people:

    For Ray & Claire's son in Law, Christi's husband recuperating from a serious back surgery here in Dallas;  For Meredith, cancer free;  For David Dinsmore's cousin in W. VA & for Darbyanne;  For Jerry Brophy, a high school classmate of mine  For Tom Quinn’s brother,Tim;  For Hue;  For John O'Donnell & Mary Ellen;   For Carol's recuperation;   For  Joe Mazzei's sister, Nina with cancer; For Dee and her daughter, Lisa; For John Schanot's continued recuperation;   For a young man who is suffering from depression;  For Cliff & Jean, plus Jean's brother Terry;   For Rosemary's niece, Beth and her partner, Sarah with cancer;   For Laura's sister Claudia;   For Dawn;    For Anthony & Sabrina;  

       

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    Our Community food drive.

     

    For John & Jean's son John Louis;   For our good friend Kay (at 90 years!) in Ontario;  For Jackie's friend, Barbara, plus Angela & her mom;    or Sr. Patricia Otillio, a nun I worked with for years in Grand Coteau;   John Cade's mother in law, Kalliopi Piskiouli;  for Frank’s brother with advanced Parkinsons;      For Steve Barrett, Rose, & Katie;  Dick Thompson's daughter, Teri Jill, and Judy's aging parents;  Barb & Warren's grandbabies, Leighton Elizabeth and Warren Phillip and Ethan Michel, & their friend Chris, plus Barb's  Annie & Kaitlen; 

     

    Gifts 1

     

    Food gifts packaged for Single Parent Families.

     

    Tom and Teresa Quinn's niece, Chawna, with cancer, their granddaughter, Mikayla;   plus Neva Flynn, Angel, and Diane Kreeitzer;   Connie Doherty's mom and her sister, plus Kevin's cousin, Peter; For a number of David McKeon's family who are having a rough time with health issues; for our friends, sons, and daughters in the military, including Ryan McClurg and Chebino; cure for autism from Laura Chollick; for our President.

     

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    Donated Bikes for single parent families.

     

    Your Finances, December, 16,  2018

    Expenses:   $1825.00

    Outreach:    $880.00 

    Donated today:   Food for the Network of Community Ministries.

    Thanks for your Generosity, Everybody.

     

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    And more donated bikes.

     

    Next week we are collecting for the Dallas Area Rape Crisis Center (DARCC).  Here is what is needed:

    Hospital Advocacy Program:  Scrubs – tops and bottoms all sizes 10 and up, L, XL and up, Sports bras – all sizes, Underwear – all sizes, Travel size toiletries, Combs, Flip flops – size 5 and up, Slipper/household shoes – L, XL, and up, Zip-up fleece type sweaters – L, XL, and up.

    Professional Counseling Program:  Amazon gift certificates – for therapeutic workbooks, etc., Composition books,Grocery gift cards, Art supplies – paint, brushes, construction paper.

     

    Bulletin 2 on the Lumbar Stenosis event:

    1.  Back operation date, 12/28/18

    2.  Spinal surgeon, Dr. Jones-Quaidoo.  Check the September, 2018 issue of D Magazine.

    3.  How did all this come about?  The best answer to me is back packing with an extra heavy pack, an observation submitted by Ron Kovatis, my Best Man in 2005 (Nobody else would take the job).   I have a refinement of Ron's observation, thanks to Beth, namely, during the  last two years I backpacked the cincture-belt around my waist stretched & I lost some weight, with the result that I carried the weight not on my waist, but on my shoulders, pushing down on my lumbar and spine.

     

     

    Have a Good Week, J.S

    (214-783-0443)

       

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    Says Geri & Friend, Have a wonderful Christmas, Everybody.

     

    JSM Mission-Faith Statement  

          Help create a Catholic Community that welcomes all God’s People,  provides for & challenges spiritual & total growth.  

          Reaches out to help people who are disadvantaged & make the world  we live in a better place to live.