Sunday Homily 8-15-10, Assumption

Readings:  Revelation 11, 19; 12, 1-6; Psalm 45, The Queen stands at your Right Hand, arrayed in Gold; 1Corinthians 15, 20-27; Luke 1, 39-56. 

 

 

Assumption of the Blessed Virgin Mary – Intro to Readings

 

 

The Book of Revelation or the Apocalypse is one of those books of the Bible, which really needs careful study.  Written probably around the year 90 CE, its purpose was to offer encouragement to the early Christians who were undergoing brutal persecution under the Roman emperor Domitian. 

 

Begin 8-15-10

 

 

The style of writing is highly symbolic.  We find beasts representing evil and in this case the Roman Empire. 

 

 

In today’s reading we have a description of a woman, not Mary, giving birth to a child and the dragon is waiting to devour the child.  Our tendency is to immediately think the woman is Mary, but there were mythical stories from India to Rome about a goddess who would bring forth a savior-king, and this woman would be pursued by a horrible monster, a personification of evil. 

 

 

Our second reading is from Paul’s First Letter to the Corinthians.  This is the longest of the letters in the New Testament, and in fact is one of the longest surviving letters in Greek from that period.  The letter addresses specific issues within the community, which we are told in Acts 18:4 Paul visited.  Today’s reading focuses on the contrast between Adam and Christ, and the fact that Christ’s mission is to return the kingdom to God the Father. 

 

 

Choir 8-15-10

 

Homily

 

 

The church today is honoring Mary.  And for our reflection I would like to ask the question, who do you honor?  You will remember that the fourth commandment told us to honor our father and mother.  And quite a few folks use the old “love, honor and obey” in their marriage vows, but do we have others whom we honor?

 

 

This past Tuesday I got a phone call at about 8:30 AM from my 5-year-old grand daughter Alaina.  Usually on Tuesday I take her and her two sisters to dinner at Dennys, since Gayle is at Collin Co. clinic.  And on Tuesdays kids eat free at Dennys!!  She wondered if I would come early, like at about 10:00 AM!!  I was honored! 

 

Eleanor 8-15-10

 

But don’t get too excited, this same lass can run past me like I’m chopped liver if Gayle and I pull up and she sees Gayle!  But Tuesday I felt honored!  The more I think about the word honor, there are many examples of people getting honored in society:  the honor roll, the military has an 'honorable discharge’ etc. 

 

 

In the end, when one is honored, one feels “special”.  And I am sure there are people in your life who are special, but do they know it??  When was the last time you told them.

 

 

We all of us have people around us who are special, but it may be some time since they were told it!  This week, lets try to remember to honor those people.  Neither they, nor us, will be around for ever, and wouldn’t it be a shame if we failed to tell them just how special they were. 

 

Erin 8-15-10

 

Who is special in your life?

 

Picture 1:   Mass begins with Kevin helping

 

Picture 2:   Wendy, Shonda, & Ray

 

Picture 3:   What happens when priests marry: granddaughter Eleanor with mom, Roshene, & grandparents, Gayle & Fr. Tony

 

Picture 4:   Sienna with her mom & dad, Erin & Payton

 

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  • Sunday Homily 4-10-11, 5th Lent

    Readings: Ezekiel 37, 1-14 (1-11 not in lectionary); Psalm 130, With the Lord there is Mercy and Fullness of Redemption; Romans 8, 8-11; John 11, 1-45, The raising of Lazarus
     

    Ezekiel 37, observations:  (Author, When, Message)

               Author: Ezekiel, for real.  He is unique because he was not only one of the Big 3 Prophets (along with Isaiah & Jeremiah), but he was also a priest working in the temple. 

              When: before & during the Babylonian Captivity, therefore around 585 before Christ.  His audience was these people. 

    The Community 4-10-11 

              Message: Like the classic prophet, he condemns, warns, and consoles.  We pick up on the consolation end.  I want to read the first verses which lead up to our selection, because it is the fun dry bones story, about which we have the Spiritual.  It is a shame the richer story is not included.  This is metaphor.  The dry bones can stand for the people in captivity; they can stand for me.  Get out of that tomb!

     Sources: New Interpreter’s Study Bible, Good News Bible, St. Louis U. with Reginald Fuller, Daniel Westberg, Larry Gillick, Jesuits.

     Leo 4-10-11 
     

    Get out of that tomb!

     One of the blessings of travel for me is the deepening of gratitude in me for how fortunate I am right here.  Another blessing comes with meeting special people along the way.

     I met one of these special people in Normandy on our trip to France.  When we arrived at Charles De Gaulle airport in Paris, we immediately took the train to a little village called Bayeux in Normandy. 

     Maggie 4-10-11

     The next day we took a moving tour of the June 6, D Day landings on Omaha Beach, Gold Beach, three of the cemeteries, plus a handful of other memorials. 

     The following day we visited a place I was to discover was one of the four Middle Age pilgrimage sites.  First off, I did not know of four.  Know the other three?   Jerusalem, Rome, & Santiago de Campostella in the NW province of Galicia in Spain. 

     The  place we visited was called Mont San Michel and has been a Benedictine monastery for centuries, since around 900.  It is built on a large rock off of the coast of France, reached only by a causeway because high tide surrounds the rock with water. 

     Visiting the monastery, which was actually used as a prison for about a century after the French Revolution in 1789, was moving.  Equally moving for me was the woman who took us out there, the second point.

    MSM 4-10-11 

     One of those special persons.  She was simply driving a hotel van from Bayeux to Mont San Michel.  She could have said nothing.  Instead, she was full of personality and information about everything.  I came to really admirer her, especially when she shared her story.

     She said she had gone through a painful lay off and could not find work.  So she went to plan B, as she called it, driving the van for the little Churchill Hotel in Bayeux. 

     She did not just drive.  She described everything along the way and shared more about the history of Mont San Michel than I had even read.  She became a friend to such an extent that we went out with her the next afternoon, after she did her morning drive, to a little town she told us we would love, Honfleur.  We did.

     Why talk about her?  Because she exemplifies what is being talked about here, getting out of the tomb where we are half dead and coming to fuller life. She said getting laid off just about killed her, especially when she could not find any replacement.  She was in the tomb, she was not alive.

    Marriage 4-10-11 

     The message is ‘get out of that tomb.’  Where am I stuck?  We know the places, the addictions & the obsessions, the laziness and the over indulgence.  The goal is simply to be a person more fully alive.

     Where is your tomb?

     Picture 1:   The Community    

     Picture 2:   Leo & his daddy, Ray  

     Picture 3:   Maggie & her daddy, Tom

     Picture 4:   Mont San Michel, Normandy, France

     Picture 5:   Wedding of Jill Carleton & Stephen Egal

     

     

  • Reminder for Sunday, February 2, 2020, Presentation

     

    Special Thanks edition for Sunday's celebration and birthday brunch.

     

    Community 2

     

    A colorful community for a colorful room at Legacy

     

     

    Welcome this Sunday: Catholic Mass with coffee & juice, and pastries, some bought, some home-made. 

    Time: 9:30; Celebrate with the Community  & John Cade, Mike Carrell,  &  Stack  

    Place: Legacy Charter School,  601 Accent Drive, Plano, TX 75075

     

    Brunch 1

     

    WOW!  Where to begin.

     

    We have heard that people discover that the Blog has stopped coming.  Typepad tends to drop people for no reason.  So if this happens to you, just sign up again by going to www.johnstackministries.com

     

    Brunch 2

     

    I would like one of each, please.

     

    Readings:

    Malachi, 1-4,  I am sending my messenger to prepare the way.

    Psalm 24.  Who is this king of glory?  It is the Lord.

    Hebrews 2, 14-18,  He was able to help.

    Luke 2, 22-40, The Presentation

     

    Cake 1

     

    Thanks, Jackie, for The Best Cake.

     

    Activities:  

    ROMEO MEET: Friday, January 31, 2020,   Jason's Deli, Collin Creek Mall, west side of Central, 1:00.  Welcome all wakos, you will fit right in.  

     

    Line 2

     

    Better hurry up before it is all gone!

     

    JULIETS

    Lunch with the Juliets

    Hi Ladies

    We all are looking forward to a great Valentines Luncheon Friday, February 7th at 12:30.  We will meet at Cafe Amoire 600 N. Coit Road Richardson (Coit and Arapaho) It is a BYOB.  

    Please let me know who will be joining us. Looking forward to celebrating Valentines Day.  Per the owner, reservations are required.

    Have a good day,  Marilyn

    972-491-7068

     

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    True?

    60 MIGHT BE THE NEW 40, BUT 9:00 IS THE NEW MIDNIGHT…   (and 80??)

     

    Feast 1

     

    Kenny, did you eat all the guacamole?

     

    What's up in Ye Old Catholic Church?  Like…

    Francis is dragging the Church into the new century,

    https://international.la-croix.com/news/francis-is-dragging-the-church-kicking-and-screaming-into-the-20th-century/11521

     

     

    Trouble 1

     

    Here comes trouble!

     

    Swap Sunday, February 16th, "It's still good, but I don't want it, you can have it".  Gather all your good stuff that you can't use anymore and bring it with you on 2/16.  Everything's free.  

     

    See you Sunday, J.S.

    214-783-0443

     

    Mike-Geri 1

     

    Anybody know these characters?

     

    JSM Mission-Faith Statement: 

     Help create a Catholic Community that welcomes all God’s People, provides for and challenges spiritual and total growth.

    Reaches out to help people who are disadvantaged and make the world we live in a better place to live.

     

    AGED 1

    And the banner says, Aged to Perfection.  No laughter, please.

  • 5th Sunday of Easter, May 18, 2025

    Acts 14:  And when they arrived, they called the church together and reported what God had done with them and how he had opened the door of faith to the Gentiles.

    Revelation 21:  I heard a loud voice from the throne saying, “Behold, God’s dwelling is with the human race.  He will dwell with them and they will be his people and God himself will always be with them as their God.

    John 13:  I give you a new commandment: love one another.  As I have loved you, so you also should love one another.   This is how all will know that you are my disciples, if you have love for one another.”

     


    Connie 2

    Connie reading from the Acts of the Apostles

     

    Thanks…     

    Music,   Ben & Shonda

    Readers,  Connie & John

    Homily,   John Stack

    Eucharistic Prayer A & B,  John Stack & John Cade

    The Magic Zoom makers,  Kevin & Richard

    Final Blessing,  Rosemary

     

    John

    John reading from Revelation

     

     

    Remember these special people:

    For our new Pope, Leo XIV;  For John Stack;    For Shonda's Grandmother;   For Adam, that the doctors may find a remedy for his seizures; For Meredith ;   For Tom  Quinn;   For Frank Esparza; For Lambrini, John Cade's wife, who is dealing with cancer ;  For Allen Stryker;   For Mike and Judy Carrell ; For Hue; For Jackie;   For Mary Hall's family and friend Cadence still suffering from a serious medical condition;   For Sir Charlie;  For Ron ;  For Teresa Quinn's niece, Maddie who has a brain tumor;  

                                           

     

    Jackie's sister, & friend, Lynn;  For Rick Turner searching for a kidney donor, Type O neg.;   For Jean & Cliff Wright;    from Barbara, a little baby boy named Ford recuperating from an operation,  the families of Annie and Michael and her neighbor, Marie and the family;    for the medical staffs, teachers, and coaches in our public & private schools.

     

    Birthdays:   Ray Occhipinti 5/24

    Anniversaries:   

     

    Expenses: $ 305.00

    Outreach: $      

    Thanks again, Folks, for doing what you can.

     

     

    Rosemary's Blessing:

    …and life is still a constant surprise to me. 

    We never know what will happen next, what we will see, and what important person will come into our life, or what important person we will lose. 

    Life is change, constant change, and unless we are lucky enough to find comedy in it, change is nearly always drama, if not tragedy. 

    But after everything, and even when the skies turn scarlet and threatening, I still believe that if we are lucky enough to be alive, we must give thanks for the miracle of every moment of every day, no matter how flawed. 

    And we must have faith in God, and in the Universe, and in a better tomorrow even if that faith is not always deserved.

    Beneath a Scarlet Sky by Mark Sullivan

     
     
     
    John Stack Ministries meets on Sunday for Mass at 9:30 at The ArtCentre of Plano, 902 E. 16th St, Plano, Texas.
     

     

    JSM Mission-Faith Statement  

     Help create a Catholic Community that welcomes all God’s People, provides for & challenges spiritual & total growth.   Reaches out to help people who are disadvantaged & make the world we live in a better place to live.

  • Sunday Homily, November 16, 2014, 33rd Ordinary Time & Last of the Year

    Readings:

    Proverbs 31, 10-13, 19-20, 30-31, When one finds a worthy wife, her value is far beyond pearls.

    Psalm 128,   Blessed are those who fear the Lord.

    1 Thessalonians 5, 1-6,  You’re sons of Light, daughters of Day.

    Matthew 25, 14-30,  A man going on a journey called in his servants and entrusted his possessions to them.

     

     

    Kevin

    Kevin says, "Welcome in, Everybody."

     

    Intro and homily by John Cade

    The Book of Proverbs was also called in earlier times the Book of Wisdom.  It is written in poetic verse form and its first verse lets us know it is intended to ‘teach wisdom’.  It is a compilation of several collections of such sayings about life both secular and religious.  The collections were written at various times and are one of the few Old Testament books not connected with the destruction of Jerusalem and Babylonian captivity.

     

     

    Leo W 2

    "What's next," Says Leo.

     

    About Paul’s first letter to the Thessalonians, he formed this community in Greece about 50 after Jesus’ time.  Apparently his preaching and gathering converts to the Jesus group caused quite a disturbance among the Jewish people living there, to the point that, to prevent further disorder, Paul left Thessalonica (Thessaloniki in Greek) and went on to Corinth where he wrote both letters to them.  I’ll speak more from this later. 

    There is a parable of the talents in Luke similar to today’s in Matthew.  The word often translated as ‘talent’ actually referred to a goodly sum of money in Jesus’ time.  Some biblical studies say the parable wasn’t about how we use our ‘talents’ but was an attack on the scribes who were not fair in their treatment of the poor and marginalized, and not caring in their sharing the wealth of God’s mercy. 

     

    John begins

    John begins, celebrating his 80th.

     

    Homily

    For many years I didn’t like the Sunday readings at the end of the Church year, and the scary ‘you better watch out’ sermons.  It always seemed to be doom and gloom and scary judgment upon us.  Kinda like ‘you better not pout, you better not cry, you better watch out, I’m telling you why’ but much worse—not just Santa will punish you, we’re talking God.

    Turns out we can find more hopeful and positive messages about us and what it means to be a follower of Jesus in the readings at this time of year.

    I like the verses in Paul today to his community in Thessalonica: “Friends, you’re not in the dark…..You’re sons of Light, daughters of Day.  We live under wide open skies and know where we stand….So walk out into the daylight…dressed up in faith and love and hope….

     

    Freddy-Joey

    Freddy, who loves to snuggle with his mom, Joey, who is John's daughter.

     

    Last night I had a party celebrating my 80th birthday. I want you all to know that, if it were possible, every one of you would have been invited.  The 70 or so people who were there are all friends and all mentors of mine in one way or another, including Leo and Freddie my grandsons, who show me a fresh look at everything in the world. 

    All those friends have treated me as a son of Light and never tried to diminish me for any reason.  I have always felt received and accepted, as I do with you here.  My friends and I have not always completely understood where each other was coming from and that’s human and natural and OK.

     

    Sam

    Sam, John's second daughter, next to Cathy, John's sister.

    What also stands out is their enduring connection with me through life and work and times of crisis and so many good times.  My three living sisters all traveled to Dallas to be with me and I find that very touching.  Even more so, because, like most families, my family too have had our share of hard times and hurt feelings and broken connection, a theme many of you have shared with me.

      Isn’t that what the Mass, the Eucharistic Meal, is all about?  Jesus took bread and broke it. We can see in this a symbol of our brokenness, and then we share the bread, a living symbol that we are indeed connected one with another. 

     

    Harper 2

    Harper says, "Cupcake time yet?"

    I chose words from Paul’s letter today because I heard him talking about his friends in Thessalonica as sons of Light, daughters of Day, who demonstrated their connection with one another through acceptance and loving care. 

    My question for us today is how do we show our connection with our friends and our family, and how do we appreciate and celebrate the connection with us from all the people we have had in our lives? 

     

    Harper & Cathy

    "Yes, Harper, it is Cupcake time, but for your grandmother. Maybe you will get a bite."  (If not all of it.)
  • Sunday Homily, Octrober 7, 2012, 27th Ordinary Time B

    Readings:    

    Genesis  2, 18-24,  It is not good for the man to be alone.

     Psalm 128,   May the Lord bless us all the days of our lives.

     Hebrews 2, 9-17,   He is not ashamed to call them brothers.

    Mark 10, 2-16,  Whoever divorces his wife and marries another commits adultery.

     

    Sabrina 10-7-12

    Sabrina at 17 with her parents, John and Alison

    Genesis:

    Date of Compilation: Most likely during the Babylonian Captivity, i.e., around 600-550 BCE.  But the material for the sources was coming together over 200 years.

    Authors:  4 major sources–

    The J or Y source (for Yahweh), coming from Judah, the southern half of the divided Jewish state after Solomon's death.

    The E source (for Elohim), coming from Israel, the northern half of the Jewish state which was destroyed by the Assyrians ca. 700 BCE.

    The D source (from Deuteronomy), coming from the revisions of the prophet Jeremiah & his companions.

    The P source (from the priests), which or who during the Babylonian time took the material from the first 3 sources, wove them together, and edited them. 

    How do you know: by text analysis, noting different styles of writing, place references (e.g. mention of the Tigris & Euphrates in chapter 2, which says "Babylon."), event references, people references, and agendas behind the stories (e.g. Sabbath & Creation Story #1).

    Blakely 10-7-12

    Blakely Dean coming for baptism

    Subject Matter: A panorama stretching from the two stories of creation, through The Fall, Cain & Abel, Noah & the flood, the Tower of Babylon, the Patriarchs Abraham, Isaac, & Jacob, Joseph and his jealous brothers, Joseph as governor of Egypt & his brothers' visit & eventual migration to Egypt. 

    Our Selection: we will read the whole of creation story #2, chapter 2.  The story comes from the Y or J source, but note the mention of the Tigris & Euphrates, which a person in Babylon would appreciate  ( A clue that a priestly source has inserted a geographic reference.  Why would a Jewish high priest be familiar with Babylonian rivers?  Babylonian Captivity. ).

    Kelly 10-7-12

    Blakely with her mom, Kelly

    Hebrews: We will read from Hebrews for the next 6 weeks (excluding All Saints), right up to the feast of Christ the King, which marks the end of the liturgical year.  Then we begin Advent and a new liturgical year.

    Author: unknown, but he wrote excellent Greek.  Not Paul.

    When Written: 85-95 CE, i.e., 50 plus years after Jesus' death

    Subject: superiority of Christ.  Rather convoluted.

    Baptism 10-7-12

    Blekely's Baptism, she liked it and wanted to play in the water

     

    Then He Embraced Them

    This morning I want to talk about the last paragraph of Mark, the one about accepting the little kids and how He embraced them.

    This past week Rosemary & I went to Lindsay, Ontario, a small town north east of Toronto.   When I spent 4 years studying in Toronto I came to know a number of people.  The Reddick family I have especially loved and kept in touch with since I left there in the early 70’s.

    Daniel 10-7-12

    Blakely with her dad and mom, Daniel and Kelly

    The mother of the family lives in Lindsay, and for some years we visit her to celebrate Canadian Thanksgiving, which is tomorrow.   This year we went to celebrate a memorial for one of her children, Robin.  All of the spread out family was coming.

    Robin was a special child when she was born in 1958.  She had Down’s Syndrome.  Robin never spoke and spent all of her life in excellent residences provided by the Ontario Provincial government.

    IMG_2024 B

    Robin with her mother, Kay

    Kay, Robin’s mother, spent all the time she could carve out from taking care of her 5 other children with Robin.  Robin lived 53 years and died about a month ago.   The memorial was delayed until Rosemary & I could be there.

    3 lessons I take from my relationship with Robin. 

    First, gratitude for what I have, for example, my ability to ride 60 miles yesterday in the Make a Wish bike rally.  Plus so many other gifts.

    Secondly, I have loved that precious girl and she taught me how to expand my love to include special people.

    Thirdly, she invited me to look at and stand in awe of the mystery of life.  What is it?  What gifts get handed out to whom and why?

    IMG_2024 A

    Robin Reddick, Lindsay, Ontario, 1958-2012

    I learned at least one lesson from Kay.  Namely, how to love a special person even when it is impossible to keep the person at my side.

     There was a touching side story in all this.  Some woman told Kay that she had specialized in care for specialized people because as a teen she had worked with Kay.  At a big Catholic Church in Toronto Kay had run like a religious ed class for a large group of special kids.  Even though Robin could not be in it.

    So, we had the memorial Wednesday at the United Church in Lindsay.  The following is Kay’s message to her dearest Robin.

     

    IMG_2025

    Robin's ashes at her Memorial in Cambridge United, Lindsay, Ontario

    Roberta Mary Reddick, my Special Robin,

    You and I have had quite a journey together since May, 1958, and during that time I have felt blessed and proud to be your mother. 

    I remember the Sunday morning you were born and as the nurse lay you in my arms, she said “I think these 2 need to get acquainted.”  I have thought often of these words as I suspect she guessed what I did not yet know that ours would not be the usual mother/daughter relationship.

    However, my little one,  you showed me a different part of life and changed my world without saying a word. 

    Some memories:

    You hated shopping and standing around.  So if I was debating too long on a purchase, you uttered those bored noises which I took to mean, “I may just throw up if we don’t leave soon.”

    Also, your impatience in a restaurant as you never took you eyes off the waitress until your meal arrived. 

    Your love of lego and flipping through magazines endlessly. 

    Your nurturing side came out when living at Christian Horizon Group Home and you would bring Tom his slippers and made sure he was okay.

    Of course, while living at Christian Horizon you became one of the family and were loved and cared for every day. 

    At this time I than k all the people who helped you through your days and nights.  The last 4 years of your life at Case Manor the caregivers were your hands, feet, eyes, ears, and voice without complaint.  I can truly say they must be angels.  Thanks you.

    But most of all, Robin, I hope you always know how much you were loved and now as your beautiful spirit is free and you have your wings, remember  that in my heart you will forever live. 

    IMG_2022

    Last Wednesday, the day of Robin's Memorial, Lindsay in fall color, the leaves turning.

     In Mark, Jesus says, "Let the children come to me, for the kingdom of heaven belongs to such as these."  

    First of all, I want to thank all of you in this community for being so child friendly.  You are marvelous.

    Secondly, in your life, whom do you love like this?

  • Sunday Homily, May 31, 2015, Trinity, B

    Readings:

    Deuteronomy 4,  32-34, 39-40  Moses said to the people.

    Psalm 33,    Blessed the people the Lord has chosen to be his own.

    Romans 8, 14-17,   Those who are led by the Spirit of God are people of God.

     Matthew  28, 16-20, The disciples went to the mountain.

      Harper 1

    Says Harper, "Hi, Everybody, Welcome in."

     

    Deuteronomy observations:

    What:  This work is the 5th and last book of the Pentateuch/Torah.  The first 4 books are Genesis, Exodus, Leviticus, & Numbers.  Deuteronomy has basically 3 speeches delivered by Moses before the people enter the promised land.  He reviews all they have endured the past 40 years and how Yahweh has shown his care and power to save them.

    Author: Moses may have spoken some of the ideas in the speeches, but others have put the work together.  In fact, in chapter 34 the death of Moses is described.  Someone other than Moses probably covered this episode.

    Date: 700 years before Christ.

    Our Selection: the end of the first speech.  Moses is reminding the people of how Yahweh cared for them and why they must honor him for this as their one and only god.

     

    Cathy, Jackie, Rick

     

    And says Harper's grandmother, Cathy, and Jackie and Rick,        "Welcome Folks."
     

     

    A God of Relationships

    Want to know what makes for happiness?  Old Stack will tell you this morning.  I have talked about some of this in the past, but it is so good it is worth reviewing.  I do this especially on the feast of our three person god.  Our god is a relationship god and that is what I want to talk about.

    The ideas this morning come from a study of 268 male Harvard students starting in 1937, a 7 decade longitudinal study that is almost unique in its breadth.  The identities of the students are secret unless the student identifies himself.  Ben Bradlee, the editor of the Washington Post did so, and it was deduced after he died that President Kennedy was one of the students.    This write up comes from a June Atlantic magazine.

     

    Emma 5

                       Emma the Candle Lighter with Georgie's help.

     

    The question was not how much trouble or how little they encountered in life, but how and to what effect they responded.  How they adapted and became happy -healthy or sad-sick people.  Psychiatrist George Vaillant has spent the last 40 years organizing the data coming from the study.

    He has come up with the following suggestions taken from the lives of these 268 men.  Here are 7 factors that contribute to happy-healthy people:

     

    Mabel

                               Cupcake of The Week to Mabel at 83.

     

        1.  Education.  For you kids who just finished a long school year, it may feel so good to be out.  However, your education is a big factor in you being a happy-healthy person, in the future and even now.  I would include ongoing education.  We never cease to learn new things, even how to dance, yoga, languages, history, geography, and so on.  In Plano, look up S.A.I.L., Senior Active in Learning, an excellent program

        2.  Healthy & mature adaptability.  Vailant identifies 4 ways of adapting, from psychotic, immature, and neurotic, to healthy, like humor, altruism, forgiveness.  See the link to get his complete explanation. Try 3 things, laugh, forgive, and accept.  And try it on yourself to start with.

     

    Occhi-Brent 23

     

                        Cupcakes of The Week to Ray and Brent

     

        3.  No smoking.  Never too late to stop if you already have started.  You kids, you will end up looking uglier than me if you start the habit.  Beware of copping out on the electric cigarette.

        4.  Moderate use of alcohol & no abuse.  College kids and even high school kids get caught up here so easily.  The culture of drinking excessively.  However, a new phenomenon is emerging as our population ages, geriatric alcoholism.  A bench mark?  2 glasses of wine or two beers a day.  More than that and look for two results: alcoholism and denial.

     

    Renee 2

    Cupcake of The Week to Renee for coming home with her degree after 5 years at Kansas State.

     

        5.  Exercise.  Want some exercise next week?   Come with me to the J tomorrow morning, 6:30 spin class.  Make it fun, make it daily.  At least a few times a week, like take a walk.  

        6.  Weight control.  My visit to McDonald's.  Kids loading up on layers of fat, salt, and sugar.  A very seductive place.  

     

    Zaile

     

                   Cupcake of The Week also to Zaile, a week late. 

     

        7.   Relationships: loving and long term.  Vaillant suggests that this is the factor.  Loving is life-filling, it is motivational.  Because I love another, I exercise, I study, I approach life with moderation and spirit.  After all the data he has evaluated, Vaillant states that a relationship of love is the only thing that really matters in life. 

    How are you doing with these 7?

    Who is the person you love most in the whole world?  

     Source, Atlantic,   http://www.theatlantic.com/doc/200906/

         

    Kevin 6

    Not a cupcake to Kevin, but, from The Community, a $550 gift and a standing ovation for not only his high school graduation, but even more for his years of faithful, reliable help each week.             The Best to you, Kevin, because you are The Best.